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Recipes

Diabetes-friendly recipes with macros for every serving

130 recipes

130 recipes

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Warm green lentil salad with salmon flakes, cherry tomatoes, cucumber, herbs and lemon.

Warm Lentil & Salmon Salad

Prep 10 minCook 20 minEasy

23gcarbs(14g net)

chocolate mousse, aquafaba, vegan, chickpea, sweet, gourmandine, dessert, home made, without eggs, food, french, vegetarian, spoon, square of dark chocolate, chocolate mousse, chocolate mousse, chocol

Dark Chocolate Mousse (No Added Sugar)

Prep 15 minEasy

18gcarbs(14g net)

energy balls, healthy, nuts, nourishment, vegetarian, health, tasty, vegan, almond, snack, bio, diet, food, reward, turmeric, chocolates, energy, cereal, sweets, sweetness, energy balls, energy balls,

Chocolate Almond Energy Balls (No Added Sugar)

Prep 15 minEasy

25gcarbs(18g net)

cottage cheese pancake, raw pancake, russian cheese pancake, cooking, food, flour, food preparation, russian cuisine, pancake dough, farmer cheese pancake, syrniki, cuisine, food preparation steps, ra

Almond Flour Protein Pancakes

Prep 5 minCook 10 minEasy

12gcarbs(7g net)

Creamy chicken and mushroom skillet with browned chicken thighs, herbs and green beans.

Creamy Chicken & Mushroom Skillet

Prep 10 minCook 25 minMedium

6gcarbs(5g net)

healthy food, food, hd wallpaper, free background, power, dietetic, pasta jar, desktop backgrounds, bottle of milk, fish, wallpaper hd, salmon, roast turkey, chicken, poultry, nature, red meat, 4k wal

Salmon with Roasted Vegetables

Prep 10 minCook 25 minEasy

16gcarbs(11g net)

Scrambled eggs with sliced avocado, cherry tomatoes, mixed seeds, pepper and chili flakes.

Eggs & Avocado Power Bowl

Prep 5 minCook 5 minEasy

7gcarbs(2g net)

meal, italian cuisine, cooking book cover, food, mise en place, italian, kitchen, yummy, beautiful wallpaper, fresh, mediterranean, red, healthy, tomatoes, cook, vegetables, basil, plate, pasta, resta

Zucchini Noodle Bolognese

Prep 15 minCook 30 minEasy

14gcarbs(10g net)

shawarma, chicken, sausage, meal, dish, plate, lunch, fast food, bread, meat, spicy, wood, tomatoes, chili, kitchen, food, protein, cooking, healthy, spice, shawarma, shawarma, shawarma, shawarma, sha

Greek Chicken Lettuce Wraps

Prep 15 minCook 10 minEasy

8gcarbs(6g net)

Small portion of cauliflower fried rice with scrambled egg, carrots, peas, scallions and soy sauce, served with a spoon and fork.

Cauliflower Fried Rice

Prep 10 minCook 15 minEasy

9gcarbs(6g net)