Chargement

Skip to main content

Happy Diabetes

Guides Recipes Blog Subscriptions

Beta version. Some features may still change. Happy Diabetes is in beta. Some features may still change.

Happy Diabetes

Get the next useful updates

A twice-monthly newsletter with useful Happy Diabetes updates and content.

Website

Email

Chat Quizz Flashcards Mobile app

Legal notice Privacy Policy Medical Disclaimer Terms & Conditions Data deletion Help Contact

Happy Diabetes is an education and wellness service, not a medical device. It does not provide medical advice or diagnose, treat, cure, or prevent any medical condition. For health decisions, consult your healthcare team.

© 2026 Happy Diabetes

Recipes

Diabetes-friendly recipes with macros for every serving

130 recipes

130 recipes

Filters

burrito gratin, nachos, gratin, food, mexican, nachos, nachos, nachos, nachos, nachos, food, mexican, mexican, mexican, mexican

Celeriac Gratin Dauphinois

Prep 20 minCook 60 minMedium

19gcarbs(16g net)

rice pudding, dessert, cute, yummy, cook, rice pudding, rice pudding, rice pudding, rice pudding, rice pudding

Coconut Rice Pudding with Konjac Rice

Prep 5 minCook 15 minEasy

13gcarbs(9g net)

Portobello mushroom bun burger with melted cheddar, fresh tomato, lettuce, red onion, mayonnaise and mashed avocado.

Portobello Mushroom Burger (Bunless)

Prep 15 minCook 20 minEasy

7gcarbs(5g net)

Eggplant bolognese lasagna slice with visible roasted eggplant layers and melted cheese.

Eggplant Lasagna (Bolognese-Style)

Prep 25 minCook 45 minMedium

24gcarbs(16g net)

pizza, slices, italian cuisine, pizza slices, food, meal, dish, snack, tasty, delicious, italian food, fast food, close up, food photography, pizza, pizza, pizza, food, food, food, food, food, fast fo

Cauliflower Crust Pizza (Margherita)

Prep 20 minCook 25 minMedium

13gcarbs(10g net)

Oven-baked parmesan zucchini fries with crispy almond flour coating, green zucchini interior and yogurt dip.

Baked Zucchini Fries with Parmesan

Prep 15 minCook 25 minEasy

7gcarbs(5g net)

mug, coffee cup, coffee, cup, black, breakfast, food, bread, morning

Classic Banana Bread

Prep 15 minCook 55 minEasy

38gcarbs(36g net)

macarons, raspberries, pastries, french pastries, fruits, red fruits, meringue pastries, double biscuits, cream layer, almond meringue, cookies, sweetness, pink, pink macarons, nibble, sweets, french

Classic French Sweet Crêpes

Prep 10 minCook 20 minEasy

40gcarbs(39g net)

hamburger, sandwich, chicken, healthy, breakfast, club sandwich, grilled, burger, restaurant, meal, lunch, sandwich, burger, burger, burger, burger, burger

Jambon-Beurre Sandwich (Classic French Baguette)

46gcarbs(44g net)

cantonese food, chinese food, fried chicken, cantonese food, chinese food, chinese food, chinese food, chinese food, chinese food, fried chicken

Homemade Cantonese Fried Rice

Prep 10 minCook 10 minEasy

52gcarbs(49g net)

pasta, spaghetti, carbonara, italy, cooking, food, restaurant, mediterranean, carbonara, carbonara, carbonara, carbonara, carbonara

Authentic Pasta Carbonara

Prep 10 minCook 15 minMedium

73gcarbs(70g net)

Classic croque-monsieur with ham, melted gruyere, bubbling bechamel and a green salad on a bistro plate.

Classic Croque-Monsieur

Prep 10 minCook 10 minEasy

28gcarbs(27g net)