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Recipes

Diabetes-friendly recipes with macros for every serving

130 recipes
130 recipes

Filters

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Coconut, Dark Chocolate & Seed Energy Bites

Prep 15 minEasy
16gcarbs(13g net)
IG
peanuts, legumes, nourishment, vitamins, healthy, full hd wallpaper, nuts, hd wallpaper, food, snack, hd wallpaper, hd wallpaper, hd wallpaper, hd wallpaper, hd wallpaper
Reduced carbs

Protein Açaí Bowl

Prep 10 minEasy
35gcarbs(25g net)
IG
strawberry drink, kefir, drink, strawberries, yoghurt, glass, fruit, milk, food, fresh, diet, white, organic, meal, nutrition, dairy, healthy, wood, berries, shell, green, straw, calcium, mixed, natur
Low-carb

Red Berry Milk Kefir

Prep 3 minEasy
15gcarbs(13g net)
IG
soup pot, miso soup, soup, japanese food, smoke, hot, fresh, food, dining, buffet, restaurant, sofitel so hotel, bangkok, thailand, miso soup, miso soup, miso soup, miso soup, soup, soup, soup, soup,
Keto

Homemade Miso Soup

Prep 5 minCook 10 minEasy
8gcarbs(6g net)
IG
chocolates, chocolate, confiserie, sweets, nibble, chocolate praline, cute, food, yummy, enjoyment, nourishment, dessert, candy, chocolatier, meal, chocolate confectionery, gourmet, belgian chocolates
Reduced carbs

Low-GI Dark Chocolate Fondant (Almond Flour)

Prep 15 minCook 14 minEasy
13gcarbs(9g net)
IG
berry breakfast, cereal, milk, cream, delicious, diet, food, fresh, nature, fruit, healthy, morning, nutrition, summer, sweet, tasty, yogurt
Low-carb

No-Churn Raspberry Frozen Yogurt

Prep 15 minEasy
19gcarbs(14g net)
IG
lime, slices, lemons, windows wallpaper, desktop backgrounds, wallpaper 4k, cool backgrounds, lime slices, lemons slices, laptop wallpaper, citrus fruits, 4k wallpaper 1920x1080, vitamin c, wallpaper

Lightened Lemon Meringue Tart

Prep 30 minCook 30 minHard
44gcarbs(43g net)
IG
tiramisu, dessert, cake, food, cream, tiramisu in a glass, tiramisu, tiramisu, tiramisu, tiramisu, tiramisu
Reduced carbs

Light Tiramisu (No Added Sugar)

Prep 25 minEasy
34gcarbs(32g net)
IG
cherries, fruit, food, bio, fresh, harvest, healthy, products, berry, red, ripe, vitamins, spring, cherry red, nature, cherry tree, branch, cherries, cherries, cherries, cherries, cherries, fruit, fru
Low-carb

Low-GI Cherry Clafoutis (Almond Flour)

Prep 10 minCook 35 minEasy
18gcarbs(15g net)
IG
raspberries, fruits, food, fresh, healthy, ripe, organic, sweet, produce, green grapes, harvest, vitamins, raspberries, raspberries, raspberries, raspberries, raspberries

Red Berry Pavlova

Prep 20 minCook 60 minMedium
47gcarbs(45g net)
IG
mango lassi, indian food, indian kitchen, meal, cooking, taste, gate of india, indian restaurant, mango lassi, mango lassi, mango lassi, mango lassi, mango lassi
Low-carb

Mango Lassi

Prep 5 minEasy
34gcarbs(32g net)
IG
tea, honey, lemon, ginger, mint, tea cup, above, herb, herbal, drink, beverage, cup, hot, green, organic, healthy, mug, lifestyle
Keto

Homemade Lemon Mint Iced Tea (No Added Sugar)

Prep 5 minCook 5 minEasy
3gcarbs
IG
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