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Recipes

Diabetes-friendly recipes with macros for every serving

130 recipes
130 recipes

Filters

fajitas, meal, platter, sizzling plate, dinner, food, meat, lunch, cuisine, delicious, tasty, mexican, spicy, mexican food, mexican cuisine, food photography, fajitas, fajitas, fajitas, fajitas, fajit
Low-carb

Chicken Fajitas

Prep 15 minCook 20 minEasy
38gcarbs(29g net)
IG
taco, mexican food, food, mexican, dinner, lettuce, fresh, crunchy, fast food, taco, taco, taco, taco, taco, mexican food, mexican food
Keto

Lettuce Taco Shells with Pulled Pork

Prep 15 minCook 180 minMedium
14gcarbs(9g net)
IG
smoothie, vegetable smoothie, healthy smoothie, vegetable juice, healthy, juice, drink, refreshment, detox, colon, detoxify, vitamins, immune system, virus, smoothie, smoothie, smoothie, smoothie, smo
Low-carb

Protein Smoothie Bowl

Prep 10 minEasy
22gcarbs(17g net)
IG
Low-GI Caesar salad with romaine, grilled chicken, parmesan shavings, cherry tomatoes and creamy dressing on a bistro table.
Keto

Low-GI Caesar Salad

Prep 15 minCook 15 minEasy
10gcarbs(7g net)
IG
shakshuka, food, dish, cuisine, meal, tasty, delicious, traditional, israeli, frying pan, closeup, shakshuka, shakshuka, shakshuka, shakshuka, shakshuka
Keto

Shakshuka (Eggs Poached in Spiced Tomato Sauce)

Prep 10 minCook 25 minEasy
24gcarbs(18g net)
IG
Fresh cauliflower tabbouleh with parsley, mint, cherry tomatoes, cucumber, lemon and mint tea.
Keto

Cauliflower Tabbouleh

Prep 20 minEasy
14gcarbs(9g net)
IG
Close-up of wooden tiles spelling 'Do Not Copy' on a textured surface.
Keto

Thai Shrimp & Coconut Milk Soup

Prep 10 minCook 20 minEasy
10gcarbs(8g net)
IG
Close-up of keyboard letters spelling 'DELETE' on a coral background, emphasizing digital concepts.
Keto

Mediterranean Omelette with Feta, Tomatoes & Spinach

Prep 5 minCook 10 minEasy
5gcarbs(4g net)
IG
oat, oats, overnight, relax, food, oatmeal, foodie, jar, pot, little pot, lid, breakfast, ease, easy, spoon, oat, oats, oats, oats, oats, oats, oatmeal, oatmeal, oatmeal
Reduced carbs

Low-GI Overnight Oats

Prep 5 minEasy
61gcarbs(49g net)
IG
bean, white beans, legumes, food, protein, vegetarian
Low-carb

Protein Crêpes

Prep 5 minCook 12 minEasy
14gcarbs(13g net)
IG
pokora, aloo, makki, indian, indian food, curry, tandoori, healthy, india, panipuri, indian food, indian food, indian food, indian food, indian food
Low-carb

Homemade Hummus with Dipping Vegetables

Prep 15 minEasy
16gcarbs(11g net)
IG
casserole, vegetable casserole, gratin, vegetable gratin, dish, gratinated, kitchen, zucchini, oven, cook, food, cheese casserole, baking dish, meal, yummy, tasty, cocktail tomatoes, pesto cheese, gre
Keto

Zucchini and Goat Cheese Gratin

Prep 15 minCook 35 minEasy
13gcarbs(12g net)
IG
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