Sports Performance & T1D 🏆
Exercise & Sports
Complete guide
Max
Take your athletic performance to the next level with T1D — from exercise physiology and sport-specific glucose strategies to competition preparation, recovery optimization, and leveraging diabetes technology for peak performance. Built on ADA consensus guidelines and the latest sports science research.
2 learners
Who is this for?
Experienced patients
Guide contents
- a.Energy Systems & Fuel Selection
- b.The Glucose Response Spectrum
- a.Fueling for Endurance
- b.Recovery & Post-Endurance Management
- a.Glucose Response to Resistance Exercise
- b.Building a Strength Program with T1D
- a.Team Sports & Ball Games
- b.Outdoor, Water & Winter Sports
- a.Race-Day Preparation
- b.During & After Competition
- a.CGM & Pump Management During Exercise
- b.Wearables, Data Platforms & Future Tech